The unsung hero for dry skin: What vitamin A does for your skin
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In this article, we'll explain the role Vitamin A plays in maintaining healthy skin and mucous membranes during summer, when skin is susceptible to UV radiation and air conditioning. We'll also cover the concept of supporting beauty from within by combining it with Vitamin C, and introduce WANA-MI's "Moisture Habit Set."
Summer skin is exposed to both UV radiation and air conditioning
It's August, and the strong sunlight and heat continue.
Outdoors, your skin is exposed to UV rays, and indoors, it's exposed to air-conditioned air for long periods. Additionally, sweating and moving between hot outdoors and cool indoors expose summer skin to various environmental influences.
"My skin feels somewhat rough."
"My skin feels dry when I'm in an air-conditioned room."
"My usual skincare routine isn't enough."
Are you noticing such changes?
Summer is a season when skin often feels moisturized due to increased sweat and sebum.
However, as sweat evaporates, skin moisture can also be lost easily, and the dry air in air-conditioned rooms is also a concern.
That's why in summer, in addition to external moisturizing, it's important to adjust your daily diet and lifestyle and supplement your body with necessary nutrients.
One nutrient to be aware of is Vitamin A.
Vitamin A is an "unsung hero" that helps maintain the health of your skin and mucous membranes.
What is Vitamin A?
Vitamin A is a fat-soluble vitamin that dissolves in oil.
It is known as a nutrient that helps maintain the health of skin and mucous membranes, and is also involved in maintaining vision in dark places.
When it comes to nutrients related to beauty, many people may think of Vitamin C.
However, to maintain healthy skin, not only Vitamin C but also Vitamin A, which is involved in maintaining the health of skin and mucous membranes, is important.
Vitamin A is found in foods such as liver, eel, egg yolk, and dairy products.
In addition, beta-carotene, found in carrots and pumpkins, is converted to Vitamin A in the body as needed.
Combine Vitamin A + C with the "Moisture Habit Set"
For those who want to incorporate Vitamin A and Vitamin C together into their daily beauty routine, WANA-MI offers the "Moisture Habit Set A + C (2-month supply)."
The set includes Vitamin A and Vitamin C.
Vitamin A 60 tablets
Supplements nutrients that help maintain the health of skin and mucous membranes.
Vitamin C 90 tablets × 2 packs
A Vitamin C supplement made from rosehip and acerola-derived ingredients.
Vitamin C is a nutrient that helps maintain the health of skin and mucous membranes and has antioxidant properties. It is also necessary for collagen production.
By combining two nutrients with different roles, you can consider a broader approach to your inner beauty routine.
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